Lunch
High Protein Cottage Cheese Toast with French Onion & Fetta Dip
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INGREDIENTS
SERVES
1
● 2 boiled eggs
● ¼ cup cottage cheese
● 2 tbsp Fresh Fodder X Mingle Seasoning French Onion & Fetta Dip
● ½ avocado, mashed
● 2 slices sourdough, toasted
● Honey, to drizzle (optional)
● Flaky sea salt and cracked black pepper
METHOD
COOK
5 min
PREP
15 min
1. Toast the sourdough until golden and crunchy.
2. In a bowl, mash together the boiled eggs, cottage cheese and Fresh Fodder French Onion & Fetta Dip until creamy.
3. Spread the mashed avocado over the toast.
4. Spoon over the loaded egg mixture.
5. Finish with a drizzle of honey, flaky sea salt and cracked black pepper.
6. Enjoy immediately.
Approx 25g protein per serve.
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